In 100 g (Grams) of Corn, sweet, white, cooked, boiled, drained, with salt there is 0 µg of Vitamin A, RAE.

ear, small (5-1/2" to 6-1/2" long) ear, medium (6-3/4" to 7-1/2" long) ear, large (7-3/4" to 9" long) cup cut ear, yields grams (g) kilograms (kg) 100 grams (g) ounce pound

Corn, sweet, white, cooked, boiled, drained, with salt

Corn, sweet, white, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, cooked, boiled, drained, with salt are listed below.

Water	72.84 g	72.84	g
Energy (calorie)	97 kcal	97	kcal
Energy (joule)	408 kJ	408	kJ
Protein	3.34 g	3.34	g
Total lipid (fat)	1.41 g	1.41	g
Ash	0.7 g	0.7	g
Carbohydrate, by difference	21.71 g	21.71	g
Fiber, total dietary	2.7 g	2.7	g
Sugars, total	7.73 g	7.73	g
Sucrose	6.02 g	6.02	g
Glucose (dextrose)	0.7 g	0.7	g
Fructose	1.02 g	1.02	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	4.47 g	4.47	g
Calcium, Ca	2 mg	2	mg
Iron, Fe	0.55 mg	0.55	mg
Magnesium, Mg	31 mg	31	mg
Phosphorus, P	92 mg	92	mg
Potassium, K	252 mg	252	mg
Sodium, Na	253 mg	253	mg
Zinc, Zn	0.54 mg	0.54	mg
Copper, Cu	0.057 mg	0.057	mg
Manganese, Mn	0.214 mg	0.214	mg
Selenium, Se	0.8 µg	0.8	µg
Vitamin C, total ascorbic acid	6.2 mg	6.2	mg
Thiamin	0.09 mg	0.09	mg
Riboflavin	0.053 mg	0.053	mg
Niacin	1.666 mg	1.666	mg
Pantothenic acid	0.749 mg	0.749	mg
Vitamin B-6	0.127 mg	0.127	mg
Folate, total	20 µg	20	µg
Folic acid	0 µg	0	µg
Folate, food	20 µg	20	µg
Folate, DFE	20 µg	20	µg
Choline, total	29.1 mg	29.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	2 IU	2	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	43 µg	43	µg
Vitamin E (alpha-tocopherol)	0.09 mg	0.09	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.4 µg	0.4	µg
Fatty acids, total saturated	0.197 g	0.197	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.185 g	0.185	g
18:0 octadecanoic, stearic fatty acid	0.012 g	0.012	g
Fatty acids, total monounsaturated	0.374 g	0.374	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.374 g	0.374	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.603 g	0.603	g
18:2 undifferentiated	0.586 g	0.586	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.018 g	0.018	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.023 g	0.023	g
Threonine	0.133 g	0.133	g
Isoleucine	0.133 g	0.133	g
Leucine	0.358 g	0.358	g
Lysine	0.141 g	0.141	g
Methionine	0.069 g	0.069	g
Cystine	0.027 g	0.027	g
Phenylalanine	0.155 g	0.155	g
Tyrosine	0.126 g	0.126	g
Valine	0.191 g	0.191	g
Arginine	0.135 g	0.135	g
Histidine	0.091 g	0.091	g
Alanine	0.304 g	0.304	g
Aspartic acid	0.252 g	0.252	g
Glutamic acid	0.655 g	0.655	g
Glycine	0.131 g	0.131	g
Proline	0.301 g	0.301	g
Serine	0.158 g	0.158	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Corn, sweet, white, cooked, boiled, drained, with salt